ONLINE COACHING

IF TRAINING WITHIN THE FACILITY IS NOT AN OPTION, THE NEXT BEST THING WOULD BE TO WORK WITH ME ONLINE!  WE START BY SENDING YOU AN EMAIL WHERE I GO OVER YOUR HEALTH HISTORY AND GOALS TO BUILD A CUSTOM DIET AND WORKOUT PLAN CUSTOM FOR YOU!  WE HAVE CHECK-INS  EACH SATURDAY MORNING TO KEEP YOU ACCOUNTABLE.  THIS IS WHERE WE DISCUSS YOUR PROGRESS AND SET GOALS GOING FORWARD FOR THE FOLLOWING WEEK(S).

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IF YOU FEEL YOU'RE READY TO TAKE YOUR PHYSIQUE TO A NEW LEVEL AND YOU HAVE WHAT IT TAKES, LET'S GET STARTED WORKING TOGETHER TODAY!